Wellness blog

Cooking with Love Silky Smoked Salmon Pasta  My pasta with salmon, cream, and tomatoes… is all you need for a meal that will satisfy, not break the bank Almost 80% of people struggling with cost-of-living crisis, survey finds  or leave you in a sweat around sharp knives and boiling pots. 

Saint Brigid An Ancient Woman For Modern Times? For the first time in modern history Ireland will have its first (and only) female patron Saint Day declared a holiday. February 1st, the feast of St. Brigid, has been long celebrated in the Irish countryside. 

A couple of weeks ago when I found out my show was sold out in Galway, I panicked.  OMG! Who was I to think I could jump around onstage in a superwoman costume? Superwoman? Me? SuperMacs maybe…

  No Woman Is An Island But too often we feel alone… Well I’m here to tell you that you’re not alone… not by a long shot.  In my Q& A boxes over the last wee while with you, so many of you are struggling, feeling lost, under the weather, under challenged and under appreciated.  I think that’s a shame. The world needs more women- more women just like you! That’s why I have come up with a FABULOUS four week plan to get you excited to face your day with increased energy, finding your focus and your MOJO again!...