Half the Population Aren't Getting Enough of These Essential Nutrients with Dr Dan McCartney #190
In early 2020, before COVID had properly reached Ireland, dietitian Dr Dan McCartney noticed that the groups the virus was hitting hardest were the same groups most likely to be low in vitamin D. Within weeks he and consultant Declan Byrne of St James's Hospital had a paper in the Irish Medical Journal, the first in the world to propose the link. It drew a fair bit of blowback. Dan lectures in human nutrition and dietetics at TU Dublin and Trinity, and he takes Laura through what the research has shown since, from the Dublin hospital data to the immune switch vitamin D helps to flip. Then the conversation widens. Why a rich country is short on the nutrients that fight infection, why some guidelines were written to prevent scurvy rather than help us thrive, and why he's perplexed by European proposals to cut supplement doses. They finish on ageing, what happens in the womb, and his case for starting good habits early.

