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Formulated in Ireland by Laura Dowling, Fabulous Pharmacist
7 active ingredients, tailored for your journey through menopause and perimenopause
Free shipping within Ireland & UK with any two fabÜ products
Delivery in 3-5 working days
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  • Description
  • Cautions
  • Directions for use
  • Ingredients
  • Supplement Facts

fabÜ SHROOMS MENO & PERI is unique supplement with seven active ingredients. It is based on the concentrated extract of the edible mushroom Lion's Mane, blended with Vitamin D, Vitamin K2, Vitamin B6, Vitamin B12 and Chromium tailored specifically to support a woman's journey through perimenopause and menopause.


If you are taking any medications, have any pre-existing medical condition, consult your healthcare professional before use. Not intended for use in pregnant and breastfeeding women.

Directions for use

Take two vegetable capsules daily with cool or tepid water to support your journey through perimenopause and menopause.


Hericium erinaceaus 800mg (Lion's mane 80%), Magnesium citrate, Pyridoxine Hydrochloride (Vitamin B6) Vegetarian capsule shell (hydroxypropyl methylcellulose, water, gellan gum), bulking agent (microcrystalline cellulose) , anti-caking agents (magnesium stearate & silicon dioxide) , Vitamin K2 (as MK-7),Cholecalciferol (Vitamin D3), methylcobalamin (Vitamin B12).

Supplement Facts

Supplement Facts Per 2 Capsules NRV
Extract of fruiting body Lion’s mane (Hericium erinaceus) 800 mg *
Magnesium citrate 100 mg 26.6%
Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg 714%
Vitamin D3 (as cholecalciferol) 25mcg 500%
Vitamin K2 (as MK-7) 50mcg 66.7%
Chromium 100mcg 250%
Vitamin B12 (as Methylcobalamin) 10 mcg 400%
NRV= nutrient reference value *=NRV not established

Customer Reviews

Based on 86 reviews
Ciara O
More awake and less sore joints

I have found subtle differences the last 3 weeks since starting, but being more awake in the mornings and also my joints being less sore are two things I have noticed changing and attribute to peri & meno I will definitely continue

Catherine Dowling


Ash C
Just what I needed.

I had been looking for something to help with the wonderful things your body does when your in your 40’s and this is it!

Ulrika Holbrook
Immune + meno & peri

I am taking one of each twice a day, and definitely seeing a marked improvement in energy levels, mood is more balanced, and just generally feeling more like my old self! Highly recommend. Capsules are easy to swallow, no taste or smell, and they don't repeat.

Meno & Peri

I'm going on 46 this year and in the last 8 months had started to experience bad mood swings where I could go from 0 to 100 in a second. I started to look into peri menopause and while I didnt have any other symptoms I figured something had changed in me. I decided to try the Shrooms and to date I have definitely seen a difference... I am more calm and have not been fighting with my teenage daughter half as much. I looking forward to continuing with them and seeing what other changes it might bring..