Wellness blog

Laughter REALLY Is The Best Medicine

Laughter REALLY Is The Best Medicine

  Dying is easy, comedy is hard. I can’t remember who first said that, but it’s someone funnier than me.   Laughter is better with friends…. It’s no secret that making people laugh is a gift. And Kyla Cobbler is truly gifted! Kyla’s on tour with me, and I count my lucky stars she said yes to my invitation! The beautiful thing about Kyla is that she appreciates her gift and delights in sharing it with others- making people laugh gives her joy! There’s also something infectious about laughter- the giggles you can’t control when you need to, or just...

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Kyla Cobbler -Seriously Funny

Kyla Cobbler -Seriously Funny

You’ll Laugh, You’ll Cry you might pee your pants… and you’ll defo learn about Spanish love language Kyla Cobbler knows a thing or two about finding the funny… and we are so lucky that she has come on tour with us for our last Viva La Vulva tour in Dublin! She immediately put us all at ease and made sure we all worked out our abs with laughter! She also told us some tricks about dating Spanish men…. Here’s Kyla in her own words for our VLV Interview series….   Why did you choose your career? I think it kinda...

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Jennifer Rock: Skincare Made Easy & For You

Jennifer Rock: Skincare Made Easy & For You

Why did you choose your career? I chose my career because I suffered with my own skin and it’s led me to have an absolute obsession/ passion and huge interest and intrigue into all things skincare. The connection between skincare & science, not just on a clinical level, but with emotion and how it can impact how you literally feel within your own skin and how that can affect your confidence. I do feel everyone deserves to feel ROCKSTAR ready within their own skin. But ultimately it was from experiencing it and then having that empathy myself. What is the...

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Beauty sleep.To Sleep, perchance to dream….

Beauty sleep.To Sleep, perchance to dream….

Sleep and Your Skin…. It’s no secret that lack of sleep can play havoc with your skin. A couple of late nights show, not just in dark undereye circles, but also your skin tone and clarity suffer too. Usually after a late night after one too many 🍸, ahem, we also tend to make poorer food choices as well. The crisps and chocolates we crave aren’t exactly pillars of healthcare, are they?   The Science of Sleep… What happens? Why Is Sleep So Important? When we sleep our body gets a chance to reboot itself. Our brain carries out a...

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