Wellness blog — #womenshealth

Today I released my podcast with Sarah Benson, CEO of Women's Aid Ireland. What she shared with me is confronting- we all know someone who has been touched by domestic abuse, even if we are not actually aware of it.   The sad reality is that at Christmas time this abuse increases. And it doesn’t just affect women. Society as a whole suffers. It pulls at the threads that hold us all together in the caring love all human beings deserve. Children are often caught in the cross hairs, under the care of their mother who struggles and puts on a brave face....