Wellness blog — #MentalHealth

I’ve added a new supplement for men in the fabuwellness family. Working in the pharmacy I encountered many women asking for support for their menopause perimenopause symptoms. They would ask if there was something to help the men in their life too as their partners were struggling too, & even naming their experience carried shame and embarrassment. So I got back into my lab coat and went to work, researching, formulating and perfecting another beautiful blend for the fabÜ family… ✨Welcome fabÜ SHROOMS ANDROPAUSE FOR MEN✨ 🧠Lion’s Mane for cognitive support  🚀Zinc a key mineral found in oysters, to support...

While I fully intend to wear all the cosies during the next few weeks and not veer too far from the kitchen, cooking up one pan dinners and protein pancakes, I know that movement will keep my mind healthy and my bones and muscles stronger for longer 💪. It’s no secret we live more sedentary lives than ever before. We’re all not out working in the fields, many of us work at a desk at home or in the office, and our commute is either non-existent or stuck, sitting in a traffic jam… All this adds up to a less...