Frequently Asked Questions

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FAQs

Sign up for subscriptions to receive your fabÜ products every month, with no hassle or worry about your favourite supplement blend running out. Subscription customers get an incredible 10% discount on their first order and a 10% discount on every subsequent subscription order.

You can manage your account information and subscription within your account page. Simply go to your account page and click on "Manage Subscriptions" under Account Details. From there, you can make changes such as updating your shipping address, adjusting the frequency of your subscription, or pausing/skipping an order.

Please ensure the shipping address is correct when placing your order as it is not possible to change it after.

General faq

Yes, you can take fabÜ R&R RELAX and fabÜ SHROOMS IMMUNE together. There are no overlapping ingredients. Take SHROOMS IMMUNE after breakfast and take R&R RELAX 1-2 hours before bed. If you prefer to take R&R during the day, take one capsule about 1-2 hours after food.
fabÜ SHROOMS are 10:1 extracts, meaning it takes 10kg of mushroom to make 1kg of extract. In fabÜ SHROOMS IMMUNE, there is 400mg of both chaga and cordyceps extract, equivalent to 4g of each mushroom per 2 capsules.
You can take either fabÜ blend before or after food. If you have a sensitive stomach, it is advised to take the capsules after food.
Take two capsules of fabÜ SHROOMS IMMUNE in the morning with cool or tepid water for immune and energy support.
fabÜ R&R RELAX can be taken in two ways. If you want a more restful sleep and wake up refreshed, take two capsules 1-2 hours before bed. If you want more balance and calm throughout the day, take one capsule.
Yes, you can break open the capsules by pulling the top and bottom apart. You can then add the powder to a smoothie or yogurt without affecting the effectiveness of the fabÜ blend.
No, there is no taste of mushrooms from the SHROOMS blend, and there is no aftertaste.
Yes, you can take these products with probiotics.
Yes, you can take these products with omega-3 products.
These products were specifically developed with minimal, high-quality ingredients to address particular needs. It is important not to overload the body. Cross-check any supplements you are currently taking with the ingredients in the fabÜ supplements.
When you are pregnant, it is recommended to take supplements specifically formulated for pregnancy. There have been no studies done on the safety of fabÜ products during pregnancy. fabÜ R&R RELAX contains ashwagandha, which is NOT recommended during pregnancy.
There is no reason why breastfeeding mothers cannot take fabÜ SHROOMS IMMUNE. However, it is important to note that there have been no specific studies conducted on the safety of fabÜ products during breastfeeding.
fabÜ R&R RELAX contains a blend of botanical extracts that have not been studied in breastfeeding mothers. It is not intended for use in breastfeeding mothers.

Subscription faq

To change your subscription shipping frequency or cancel your subscription, you can easily do so on your account page. If you have any questions or need further assistance, you can reach out to the customer support team via chat or email. They will be happy to help you with any changes or inquiries regarding your subscription.

fabÜ FOCUS BRAIN

Take two vegetable capsules daily with cool or tepid water.
Take with or after food.
fabÜ FOCUS BRAIN is a 10:1 extract. This means it takes 10kg of mushroom to make 1kg of extract. There is 400mg of lion’s mane extract in fabÜ FOCUS BRAIN. There is 4g of lion’s mane mushroom per 2 capsules.
Yes, you can break the capsule open by pulling the top and bottom apart. You can then add the powder to a smoothie or yogurt. This will not affect the bioavailability of the fabÜ blend.
No, there is no taste of mushrooms from the FOCUS BRAIN blend nor is there an aftertaste.
You can take fabÜ FOCUS BRAIN alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication. It is advisable to avoid fabÜ FOCUS BRAIN if you are on blood thinners such as NOACs (e.g. apixaban) or warfarin.
You cannot take fabÜ FOCUS BRAIN if you are on blood thinners such as NOACS (e.g. apixaban) or warfarin. This is because Lion’s mane mushroom may increase the bruising associated with these medications. There are no known interactions with aspirin.
Some people have extra sensitive tummies and as a result, the high-quality mushroom extract in fabÜ FOCUS BRAIN may cause a little upset if you are not used to taking them. If you have a sensitive tummy, start by taking one capsule daily, ideally after your breakfast or meal, and see how you get on. If you tolerate this, you can introduce the second capsule into your routine after a week.
fabÜ formulations are gluten-free; however, they are made in a factory that occasionally handles wheat (although all decontamination measures are taken to avoid cross-contamination).
There have been no studies done in breastfeeding mothers. Consult your healthcare practitioner before using fabÜ FOCUS BRAIN if you are breastfeeding.
There have been no trials done on children under 16 years.
Results may vary from person to person, but many users report improvements between one to three weeks of consistent use. Others may find that it takes up to six weeks to feel the benefits.
fabÜ FOCUS BRAIN is generally well-tolerated, but some individuals may experience minor side effects such as digestive discomfort. If you experience any adverse effects, discontinue use and consult your healthcare professional.
Yes, you can take fabÜ FOCUS BRAIN with other probiotics.
Yes, you can take fabÜ FOCUS BRAIN with omega 3 products.

fabÜ GUT CULTURE

fabÜ GUT CULTURE has been reported to help with tummy issues, as the chaga mushroom extract and inulin are actually prebiotics and feed your natural gut flora. The 8 billion live cultures can also help with tummy issues. People have experienced reduced bloating, constipation, and better digestion.
Yes, fabÜ GUT CULTURE can be taken by both man and women.
The recommended dosage for fabÜ GUT CULTURE is two vegetable capsules daily with cool or tepid water.
To start, take 2 capsules daily after your breakfast. If you tolerate this well after a few days you can begin to take fabÜ GUT CULTURE on an empty stomach before your breakfast.
It is best to take the capsules whole on an empty stomach, but if you have issues swallowing, you can break the capsule open by pulling the top and bottom apart. You can then add the powder to a smoothie or yogurt.
No, there is no taste of mushrooms from the SHROOMS blend nor is there an aftertaste.
You can take fabÜ GUT CULTURE alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication.
Some people have extra sensitive tummies, and as a result, the high-quality mushroom extract and inulin may cause a little upset if you are not used to taking them. If you have a sensitive tummy, start by taking one capsule daily, ideally after your breakfast or meal, and see how you get on. If you tolerate this, you can introduce the second capsule into your routine after a week.
fabÜ formulations are gluten-free; however, they are made in a factory that occasionally handles wheat (although all decontamination measures are taken to avoid cross-contamination).
There is no reason why you can’t take it when breastfeeding; however, there have been no studies done in breastfeeding mothers. Consult your healthcare practitioner before using if you are breastfeeding.
There have been no trials done on children under 16 years.
Yes, you can take fabÜ GUT CULTURE with other probiotics; however, this blend has 8 billion live bacteria, so there is probably no need!
Yes, you can take it with omega 3 products.

fabÜ R&R RELAX

Yes, fabÜ R&R RELAX can be taken by both men and women.

The recommended dosage for fabÜ R&R RELAX is ONE vegetable capsule twice daily with cool or tepid water for balance and calm during the day OR two capsules one to two hours before bed for a restful sleep. 

Take fabÜ R&R RELAX with or after a meal.

You can take fabÜ R&R RELAX alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication.

Yes, you can take fabÜ R&R RELAX alongside antidepressants.
There are no known interactions with the contraceptive pill.
fabÜ R&R RELAX is non-sedating and non-addictive.
No, fabÜ R&R RELAX is sedative-free.
fabÜ formulations are gluten-free; however, they are made in a factory that occasionally handles wheat (although all decontamination measures are taken to avoid cross-contamination).
fabÜ R&R RELAX is not intended for use in pregnant or breastfeeding women. Consult your healthcare practitioner before use if you are breastfeeding.
You can indeed. You can take one of each twice daily or two fabÜ SHROOMS MENO & PERI in the morning and two fabÜ R&R RELAX in the evening.
There have been no trials done on children under 17 years.
The effects of fabÜ R&R RELAX may vary between individuals. Some people may notice improvements in their stress levels and mental performance within a few days, while others may take a few weeks to experience the full benefits.
No. fabÜ R&R RELAX is not intended for use in pregnant women.
fabÜ R&R RELAX is generally well-tolerated, but individual responses may vary. Some people may experience mild side effects such as vivid dreams or mild digestive discomfort. If you have any concerns or experience any adverse effects, consult your healthcare practitioner.
Yes, you can take these products with probiotics.
Yes, you can take these products with omega 3 products.

fabÜ SHROOMS IMMUNE

Yes, fabÜ SHROOMS IMMUNE can be taken by both men and women.
The recommended dosage for fabÜ SHROOMS IMMUNE is two vegetable capsules daily with cool or tepid water.
Take fabÜ SHROOMS IMMUNE with or after your breakfast.
fabÜ SHROOMS are 10:1 extracts, meaning it takes 10kg of mushroom to make 1kg of extract. There is 400mg of both chaga and cordyceps extract in fabÜ SHROOMS IMMUNE. This means 4g of each mushroom per 2 capsules.
Yes, you can break the capsule open and add the powder to a smoothie or yogurt without affecting the bioavailability of the fabÜ blend.
No, there is no taste of mushrooms from the SHROOMS blend, nor is there an aftertaste.
You can take fabÜ SHROOMS IMMUNE alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication.
Some people with extra sensitive tummies may experience mild upset when taking fabÜ SHROOMS IMMUNE. Start with one capsule daily if you have a sensitive tummy.
fabÜ formulations are gluten-free, but they are made in a factory that occasionally handles wheat (decontamination measures are taken to avoid cross-contamination).
fabÜ SHROOMS IMMUNE has been reported to help with tummy issues, such as reduced bloating, constipation, and better digestion.
There have been no studies done in breastfeeding mothers. Consult your healthcare practitioner before using fabÜ SHROOMS IMMUNE if you are breastfeeding.
Yes, you can take fabÜ SHROOMS IMMUNE in the morning after your breakfast and fabÜ SHROOMS MENO & PERI after lunch.
You can take all three supplements together, but introduce them slowly to avoid potential tummy upset.
There have been no trials done on children under 17 years.
fabÜ SHROOMS IMMUNE contains a blend of Cordyceps and Chaga mushroom extracts, along with vitamin D, vitamin C, copper, and zinc to support the immune system and protect cells from oxidative stress.
Consult your healthcare practitioner before using fabÜ SHROOMS IMMUNE if you have an autoimmune condition, as individual responses may vary.
Yes, you can take these products with probiotics.
Yes, you can take these products with omega 3 products.

fabÜ SHROOMS MENO & PERI

The recommended dosage for fabÜ SHROOMS MENO & PERI is two vegetable capsules daily with cool or tepid water.
Take fabÜ SHROOMS MENO & PERI with or after food.
fabÜ SHROOMS MENO & PERI is a 10:1 extract, meaning it takes 10kg of mushroom to make 1kg of extract. There is 800mg of lion’s mane extract in fabÜ SHROOMS MENO & PERI. There is 8g of lion’s mane mushroom per 2 capsules.
Yes, you can break the capsule open and add the powder to a smoothie or yogurt without affecting the bioavailability of the fabÜ blend.
No, there is no taste of mushrooms from the SHROOMS blend, nor is there an aftertaste.
You can take fabÜ SHROOMS MENO & PERI alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication.
There is no known interaction between fabÜ SHROOMS MENO & PERI and HRT, but it is advisable to consult your healthcare practitioner before using fabÜ SHROOMS MENO & PERI.
You cannot take fabÜ SHROOMS MENO & PERI if you are on blood thinners such as NOACS (e.g., apixaban) or warfarin. Consult your healthcare practitioner for further guidance.
Some people with sensitive stomachs may experience mild discomfort when taking fabÜ SHROOMS MENO & PERI. It is recommended to start with one capsule daily if you have a sensitive stomach.
fabÜ formulations are gluten-free, but they are made in a factory that occasionally handles wheat (decontamination measures are taken to avoid cross-contamination).
fabÜ SHROOMS MENO & PERI is specifically formulated to support women during perimenopause and menopause. You can take fabÜ SHROOMS MENO & PERI if you are experiencing symptoms of perimenopause and menopause.
There have been no studies conducted on breastfeeding mothers. Consult your healthcare practitioner before using fabÜ SHROOMS MENO & PERI if you are breastfeeding.
Yes, you can take fabÜ SHROOMS MENO & PERI in the morning after your breakfast and fabÜ R&R RELAX in the evening, or you can take one of each twice daily.
fabÜ SHROOMS MENO & PERI is not a weight loss supplement. However, it contains chromium, which contributes to normal metabolism and the maintenance of normal blood glucose levels.
Yes, you can take fabÜ SHROOMS MENO & PERI in the morning after your breakfast and fabÜ SHROOMS IMMUNE after lunch.
You can take all three supplements together, but introduce them slowly to avoid potential tummy upset.
fabÜ SHROOMS MENO & PERI is specifically formulated for women going through perimenopause and menopause and is not recommended for children.
Results may vary from person to person, but many users report improvements in menopause-related symptoms within a few weeks of consistent use.
fabÜ SHROOMS MENO & PERI is generally well-tolerated, but some individuals may experience minor side effects such as digestive discomfort. Discontinue use if you experience any adverse effects and consult your healthcare professional.
Yes, you can take these products with probiotics.
Yes, you can take these products with omega 3 products.

fabÜ SKIN GLOW

Take two vegetable capsules daily with cool or tepid water.
Take with or after a meal.
It takes between 28 and 40 days for the skin to turnover, and this timeframe gets longer as we age so you can expect to see and feel the benefits of fabÜ SKIN GLOW after about 5-6 weeks of use.
Yes, fabÜ SKIN GLOW can be taken by both men and women.
You can take fabÜ SKIN GLOW alongside most medications, but it is important to speak to your pharmacist or doctor if you have an underlying illness or are on medication.
There are no known interactions with the contraceptive pill.
fabÜ formulations are gluten-free; however, they are made in a factory that occasionally handles wheat (although all decontamination measures are taken to avoid cross-contamination).
Consult your healthcare practitioner before use if you are breastfeeding.
No. fabÜ SKIN GLOW is not intended for use in pregnant women.
fabÜ SKIN GLOW is generally well-tolerated, but individual responses may vary. Some people may experience mild side effects such as mild digestive discomfort. These usually subside after a couple of days. If you have any concerns or experience any adverse effects, consult your healthcare practitioner.
Yes, you can take these products with probiotics.
Yes, you can take these products with omega 3 products.