Podcast — mens health

Keeping hair healthy is easier now with so many options for care. Oily, Dry or Combination? What kind of hair do you have?  Pair your hair type with a specific shampoo.  Sulfate free shampoo provides gentle care without stripping your hair of natural oils If you are a gym rat or athlete or sweat a lot you’ll need a gentle daily wash for your scalp Hair Health Reflects Overall Health Eat a nutrient-rich diet – Include protein, iron, biotin, and omega-3 fatty acids for strong, healthy hair. Manage stress and get enough sleep – Both play a key role in...

In this episode, I sit down with Dr. Martin Rourke, a Dublin-based GP specialising in men’s health, for a wide-ranging and eye-opening conversation about testosterone, heart health, sleep, and the often-overlooked warning signs men ignore until it’s too late. From erectile dysfunction to fatigue and low motivation, Dr. Rourke explains how many of the symptoms men brush off could actually be pointing to something more serious — and why early action matters. We talk about testosterone replacement therapy and why it’s so misunderstood, the benefits of low-dose daily Cialis (and how it differs from traditional ED treatments like Viagra), and...

Wondering how age impacts fertility and what emotional challenges couples face on their IVF journey? Join us as we chat with Dr. John Kennedy from Therapy Fertility about everything from the IVF process—like ovarian stimulation and embryo transfers—to the ups and downs of fertility treatments. We’ll break down the effects of age on fertility, success rates, and what really affects egg quality (spoiler: it’s not supplements!). Dr. Kennedy also shares insights on male infertility, acupuncture, and the tough choices around multiple embryos. It’s an open, honest talk about navigating fertility enjoy!