Podcast — hairhealth

Hair Health

Keeping hair healthy is easier now with so many options for care. Oily, Dry or Combination? What kind of hair do you have?  Pair your hair type with a specific shampoo.  Sulfate free shampoo provides gentle care without stripping your hair of natural oils If you are a gym rat or athlete or sweat a lot you’ll need a gentle daily wash for your scalp Hair Health Reflects Overall Health Eat a nutrient-rich diet – Include protein, iron, biotin, and omega-3 fatty acids for strong, healthy hair. Manage stress and get enough sleep – Both play a key role in...

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