Wellness blog

We are excited to announce the launch of our new supplement subscription service at fabÜ. We know that many of you have been asking for a convenient way to access our high-quality supplements on a regular basis, and we are thrilled to be able to offer this service to meet your needs.   With our subscription service, you can enjoy 10% off all of our products every month, as well as the convenience of having your supplements delivered directly to your door. And with our commitment to only using the highest-quality ingredients, you can trust that you are getting the...

The Christmas holidays are one of the busiest times of the year. There is a lot of excitement associated with visiting family and friends, but there is also a great deal of tension related to travel, waiting in line, planning, and preparation, as well as a whole spectrum of emotions, both good and bad.   All of this leaves little time for taking care of yourself. This can leave you feeling worn out, exhausted, and filled with stress and anxiety. Fortunately, we have a few tips to help you care for yourself and make the season a little brighter.  ...

Do you want to have more energy, be happier, and decrease your chances of getting sick? Then you need to start exercising regularly! There are many benefits of exercise for our body and mind. And the best part is that it can come from any form of exercise. Here are the top 5 benefits of exercise: Exercise Decreases Your Risk of Disease Chronic diseases such as heart disease, stroke, and diabetes are some of the leading causes of death in the world. But did you know that exercising regularly can help decrease your risk of developing these chronic diseases? According...

Importance of Self-care for Women Women are often the primary caretakers for their families, which can lead to us neglecting our own needs. We take care of our children, our partners, our parents, our jobs, and everything else in between, but sometimes we forget to take care of ourselves. This can lead to us feeling overwhelmed, stressed out, and burnt out. Benefits of Self-care Self-care is important for women for a number of reasons. Helps relax and recharge: When we take care of ourselves, it helps us relax and recharge. For example, working out can release endorphins and reduce our...