Podcast — #obesity

In this episode, I sit down with Dr. Grace O'Malley, a leading expert in childhood obesity, to explore the complex realities faced by children living in larger bodies. We discuss the societal prejudices they encounter, the challenges their families navigate, and the impact of food poverty. Dr O'Malley shares how obesity affects children's bone health and movement, reflecting on her journey into this field after noticing increased injuries and longer healing times in young patients. We dive into the importance of a multidisciplinary approach, moving beyond traditional sports science to a model involving physiotherapists, dietitians, and psychologists. Dr O'Malley highlights...

In this episode, I sit down with Professor Carel Le Roux, a leading obesity expert, to explore the science of obesity as a brain disease rather than a matter of willpower. We challenge the outdated "eat less, move more" mindset and discuss revolutionary treatments, including medications that are transforming how obesity is managed. We dive into the societal stigmas surrounding obesity, the impact of medication shortages, and how these treatments can help prevent conditions like diabetes. Professor Le Roux also shares insights on reducing "food noise," the journey toward bariatric surgery, and fostering empathy and support for those facing weight...

In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives.We also clear up some common myths about cholesterol, statins, and heart health, and ask if midlife women should be thinking about taking HRT to protect their hearts. Plus, we talk about the importance of living true to yourself and taking charge of your well-being. Tune in to find out how...