Wellness blog

Happy International Women’s Day! My name is Laura Dowling and I’m the Founder and owner of fabü. Before setting up fabü I worked as a Pharmacist for 20 years after graduating from the School of Pharmacy in Trinity College Dublin in 2002. I was always an advocate for women and currently take part in talks around empowering women and women's bodies. I think  all women are FABULOUS, with so much potential. This belief in women led me to set up my own business fabü in 2022 with a range of growing products to benefit women.     View this post...

Pelvic floor health is a topic that is often shrouded in taboo and embarrassment, leading many women to neglect their pelvic health and suffer in silence with issues such as incontinence and pelvic pain. However, as women age and give birth, the likelihood of developing pelvic floor problems increases, making it all the more important to address this topic head-on. Today we will explore the importance of pelvic floor health for women and why every woman should prioritise their pelvic health by seeing a pelvic floor physiotherapist and doing pelvic floor exercises.   Consequences of Neglecting Pelvic Floor Health  ...

Greetings from fabÜ! We hope that you had a wonderful holiday season and are feeling rejuvenated and ready to tackle the new year. At fabÜ, we are always striving to help you live your best life, and we have some great ideas and products to share with you to help you make the most of the coming year. We wish you all the best for the new year and hope that it is filled with happiness, health, and success. Let's make it a great one!   Healthy Habits for a Happy New Year   Simple Strategies for Staying Healthy and...

As the Christmas approaches, we wanted to take a moment to thank you for your support throughout the year. It's been a whirlwind and exciting year for us at fabÜ, with the opening of our headquarters in May 2022 and a host of other exciting events and initiatives. We are grateful to have such a wonderful community of customers and supporters.   We hope that this Christmas brings joy and happiness to you and your loved ones. Whether you're spending the holiday with family and friends, or taking some time to relax and recharge, we wish you a wonderful and...