Back in April 2025, I reached out to Fabu Health with a question about their Cholesterol & Heart supplement. At the time, I had made significant progress in managing my cholesterol through diet and exercise , reducing my total cholesterol from 7.1 to 5.3 over 10 months. However, I was frustrated that my LDL (the “bad” cholesterol) had only dropped from 3.83 to 3.15 during that time, despite sticking to a healthy lifestyle, exercising regularly, limiting saturated fats, and even using plant sterol drinks daily.

I emailed Laura from Fabu to ask whether taking their supplement , which contains 1.5g of plant sterols, on top of the 2g I was already getting would be beneficial or just redundant. She responded personally and with real thoughtfulness, explaining that timing matters when it comes to plant sterol intake (they need to be taken with your main meal), and she encouraged me to give the supplement a try for 12 weeks which I was reluctant to try as it took me 10 months to get my LDL down from 3.83 to 3.15 so I wasn’t very optimistic in seeing changes in only 12 weeks .

But I took her advice and I’m so glad I did.

Twelve weeks later, I got a call from the nurse with my latest blood results:
👉 Total cholesterol: down from 5.3 to 4.7
👉 LDL cholesterol: down from 3.15 to 2.4

This is the lowest my cholesterol has ever been since I was in my teens and I couldn’t be more grateful.

I’m doing everything I can to manage my health naturally and avoid medication for as long as possible. The Fabu Cholesterol & Heart supplement has clearly made a real difference for me and I’m now a loyal customer for life.

Thank you, Laura and the Fabu team, for creating something that actually works and for the kind, supportive responses I received when I was on the fence about trying this supplement.

Highly, highly recommend.

Been taking Cholesterol shrooms for 2 months now so dying to check my levels in coming weeks. Big fan of fabu range ( have quite the array) so I'm sure I'll see results.