Listless Christmas? Feck the Halls 🎄 Put Yourself First!
Have You Got All Your Bits? Are you at that stage of the week before Christmas where you just answer the dreadful question: “Are you all set for Christmas?” with “Ah sure… I’ve a few bits to get…” Oh my God. Stop. Stop it now! Put down that metal back scratcher! And as for the mini pancake frying pan with Santa’s face on it….just don’t! Less Really Is More Turkey fills you with dread? Do two chickens instead? Or how about a beef bourguignon or a delish chickpea stew with tons of veggies, blipping away? You could do it the...
Food - The Ultimate Fabulous Pharmacist How Food Improves Mood
Who hasn’t thanked the pasta gods when just in from the kid's hurling training, with the coat still on (I mean, who HASN’T done this?) and dinner needs to be made in 30 minutes before the kids and you lose their minds? Pasta. Everything, we owe everything to spaghetti or linguine in this case…
The Server is Down Overloaded? Surely you can handle it all…? Right?
A very funny postcard or cartoon I saw- ages ago now- pictured a woman lying on the floor while her family looked on, puzzled. The caption read: “The Server is Down”. I can relate. I bet you can too. That feeling of doing all the things and it still not being ‘enough’. The worry that if you weren’t doing ‘all the things’, would ANYTHING get done at all? And Wait - do you hear bells…? 🔔 “It’s the most wonderful time of the year….” No sooner have the pumpkins been carved, up go the twinkly lights and the Christmas...
Switch Off & Plug in to JOY. How To Reset When The World Is In a State of Chaos…
It seems as if the whole world is reeling from one crisis to another, doesn’t it? And all of us are aboard this Terrible Titanic, listing violently from side to side.
It’s no wonder all of us are feeling off, distressed, distracted… In fact, I think you’d have to be on another planet not to feel the dysregulation.
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