When Loretta experienced her first hot flushes after her periods stopped at age 49, she thought she must be the youngest woman in Ireland to go through the menopause. Little...
Dr. Clodagh Campbell, known as The Wellness Psychologist, shares her personal journey with anxiety as an adopted child and reveals how understanding yourself through psychology can transform both how you...
In this episode, I’m joined by Abigail Godfrey — Netflix star of Selling the City and a high-profile real estate agent in Manhattan—for a raw and honest conversation about living...
In this episode, I sit down with Dr. Martin Rourke, a Dublin-based GP specialising in men’s health, for a wide-ranging and eye-opening conversation about testosterone, heart health, sleep, and the...
In this episode, I sit down with fitness coach, nutritionist, bestselling author and podcast host Brian Keane to explore how stress, hormones, and mindset play a huge role in overall...
In this week’s episode, I’m joined by freediver, author, and speaker Claire Walsh for a powerful and vulnerable conversation about fertility, identity, and the emotional toll of IVF. Claire shares...
