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fabÜ R&R RELAX

€28.99

Formulated in Ireland by Laura Dowling, Fabulous Pharmacist

8 active ingredients, tailored for rest and relaxation

Free shipping within Ireland & UK with any two fabÜ products

Delivery in 3-5 working days

Frequently Asked Questions HERE

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Description
Cautions
Directions for use
Ingredients
Supplement Facts

Description

fabÜ R&R RELAX is a unique supplement with 8 active ingredients. It is based on the ayurvedic herb Ashwagandha and botanical extracts blended with B vitamins and magnesium to support your psychological function, nervous system, mental performance and reduce tiredness and fatigue.

Cautions

If you are taking any medications or have any medical condition consult your healthcare practitioner before use. Not intended for use in pregnant or breastfeeding women.

Directions for use

Take two vegetable capsules daily with cool or tepid water to support your psychological function, nervous system, mental performance and reduce tiredness and fatigue.

Ingredients

Ashwagandha, Lemon balm extract, Chamomile extract, L-theanine extract from green tea, Magnesium citrate, Vitamin B5, Niacin (Vitamin B3) Vegetarian capsule shell (hydroxypropylmethylcellulose,water, gellan gum), bulking agent (microcrystalline cellulose) , anti-caking agents (magnesium stearate & silicon dioxide), Vitamin B12 (as Methylcobalamine)

Supplement Facts

Supplement Facts	Per 2 Capsules	NRV
Ashwagandha root extract 10:1 (Withania somnifera)	500mg	*
Lemon balm extract 10:1 (Melissa officinalis)	200mg	*
Chamomile extract 5:1 (Matricaria chamomilla)	200mg	*
L-theanine extract from green tea	51.2mg	*
Magnesium citrate	200mg	53.3%
Vitamin B12 (as Methylcobalamine)	10µg	400%
Vitamin B5 (Pantothenic acid)	18mg	300%
Niacin (Vitamin B3) as niacinamide	16mg	100%

NRV= nutrient reference value *=NRV not established

Gamechanger!

This has been a game changer for me. I can finally get proper sleep after decades! I've tried everything and this is the only thing that has worked for me. THANK YOU!!!!!!!!!!!!!!!!!!

Feedback

I haven't quite finished my first tub yet so will need more time before giving my review

Amazing!!

I was recommended the R&R to help with my cycle, as I was struggling with sleep before my period. I took it every evening and I have slept so so well! I didn’t have any of my usual pms(I didn’t even know it was coming!) and my cycle wasn’t as long this time. I am thrilled I started taking them!!

RnR

Drastically improved my mood in the morning
I would wake up with feeling of dread and teary - mornings are so good now, I feel like myself again

Chill factor

I take two before bed and they really help to wind down in the evening and settle for bed. Helps with having a lovely restful sleep too!

1 2 3

FAQs for fabÜ R&R RELAX

More FAQs HERE

Ashwagandha

Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. It has a long history of use in traditional ayurvedic medicine.

For hundreds of years, people have used the roots and orange-red fruit of ashwagandha for medicinal purposes. The herb is also known as Indian ginseng or winter cherry. Practitioners use this herb as a general tonic to boost energy and reduce stress and anxiety.

Lemon balm extract

Lemon balm (Melissa officinalis) is a member of the mint family. The herb is grown all over the world but it is native to Europe, West Asia and North Africa. The leaves of lemon balm have a mild, fragrant, lemon aroma.

Lemon balm has been used since the middle ages for its calming properties. Herbalists have used lemon balm for centuries to help to reduce stress, promote sleep, boost mood and aid relaxation.

The leaves can be used in tea or ground down to powder form, which is how we get it into fabÜ RELAX.

Chamomile extract

Chamomile (Matricaria chamomilla) is a beautiful flowering plant from the daisy (Asteraceae) family. It is grown all over the world but is native to Europe and Western Asia. Chamomile has been used as a herbal remedy since 500 BC. The word ‘Chamomile’ is Greek for Earth apple (chamomile herb is sweet-smelling like an apple).

The chamomile extract used in fabÜ RELAX is German Chamomile which is considered to be the most potent chamomile. It is used in a wide variety of herbal supplements for its relaxing properties. It is taken orally to aid sleep and reduce stress.

L-Theanine extract from green tea

L-Theanine is a unique amino acid. In the wild it is found almost exclusively in the tea plant. It is also naturally found in some mushrooms. Many supplements on the market use a synthetically derived L-Theanine which is much cheaper than the green tea version used in fabÜ RELAX.

It possesses neuroprotective, mood enhancing and relaxation properties. It can help to relieve stress and promote sleep.

Two capsules of fabÜ R&R RELAX gives you the benefits of the equivalent L-Theanine in two strong cups of pure green tea.

Magnesium citrate

It is well documented that magnesium contributes to the reduction of tiredness and fatigue. Taking a magnesium supplement daily will help you wake up feeling refreshed and energised. It also contributes to normal muscle function thus helping with leg cramps which can be particularly bothersome at night-time.

Each daily dose of fabÜ R&R RELAX gives you 200mg of magnesium.

Vitamin B12

Vitamin B12 is an essential vitamin for the body. It contributes to the normal function of the nervous system, normal psychological function and to the reduction of tiredness and fatigue.

Vitamin B12 is found mainly in animal products. Many people nowadays are choosing to follow vegetarian or vegan diets. Others are mindfully reducing their intake of meat products. There is an increase in Vitamin B12 deficiency as a result. Vitamin B12 deficiency can cause a wide range of issues including extreme tiredness, lethargy and brain fog.

We use methylcobalamin in fabÜ R&R RELAX, which is the naturally occurring form of vitamin B12.

Each daily dose of two capsules of fabÜ R&R RELAX gives you 10 µg of vitamin B12.

Vitamin B5

Vitamin B5 contributes to normal mental performance and the reduction of tiredness and fatigue. The stresses and pressures of daily living can cause ‘burn out’ and exhaustion. This in turn can lead to us not performing to our most optimal and can make us feel anxious and stressed.

A clear and focused mind is a relaxed mind.

Each daily dose of two capsules of fabÜ R&R RELAX gives you 18 mg of vitamin B5.

Niacin (Vitamin B3)

Niacin was included in fabÜ R&R RELAX because it has top to toe health benefits, and it particularly benefits our brain. Niacin contributes to normal psychological function and the normal functioning of the nervous system. It reduces tiredness and fatigue and contributes to normal energy levels . Its benefits are far-reaching and it was the perfect final ingredient chosen for this unique formula.

Each daily dose of two capsules of fabÜ R&R RELAX gives you 16mg of niacin.