Hair Health

Hair Health

Keeping hair healthy is easier now with so many options for care.

Oily, Dry or Combination?

What kind of hair do you have? 

  • Pair your hair type with a specific shampoo. 

  • Sulfate free shampoo provides gentle care without stripping your hair of natural oils

  • If you are a gym rat or athlete or sweat a lot you’ll need a gentle daily wash for your scalp

Hair Health Reflects Overall Health

  • Eat a nutrient-rich diet – Include protein, iron, biotin, and omega-3 fatty acids for strong, healthy hair.

  • Manage stress and get enough sleep – Both play a key role in preventing hair loss and promoting growth.

  • Supplements with Zinc, Reishi mushroom and Vitamin A helps support hair growth and scalp health

 

Related Articles

  • When Violence Is a Language Men Never Chose When Violence Is a Language Men Never Chose
    August 07, 2026

    When Violence Is a Language Men Never Chose