• fabÜ SHROOMS MENO & PERI
  • fabÜ SHROOMS MENO & PERI
  • fabÜ SHROOMS MENO & PERI
  • fabÜ SHROOMS MENO & PERI
  • fabÜ SHROOMS MENO & PERI
  • fabÜ SHROOMS MENO & PERI

fabÜ SHROOMS MENO & PERI

  • Designed to support women through perimenopause and menopause.
  • Helps women feel like themselves again.
  • Maintain wellness during this important phase.
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Excellent4.3 out of 5

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Find out why thousands of people start their day with FabÜ Wellness

Siobhán M.

I was dreading this stage of life, but since starting fabÜ SHROOMS MENO & PERI I've noticed such a difference. I'm waking up feeling refreshed instead of dragging myself out of bed. I just got a new job, so being on the ball is really important to me.

Aoife K.

The nights were the hardest part for me. I'd lie there for hours, tossing and turning, my mind going full speed. A friend recommended these and within a few weeks I started to settle down. I feel back to my old self, rested and ready to face the day.

Orla F.

I was exhausted but wired at the same time, if that makes sense. Since I started taking fabÜ SHROOMS MENO & PERI I'm feeling better rested. I love that everything is in one capsule too, no juggling five different bottles. It covers all the bases!

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Our Awards

Plant-Powered, Multi-Award-Winning formulas Crafted to Empower YOU.

Supports hormonal balance
Feeling like yourself again
Reduction of tiredness and fatigue
A POWERFUL MATCH WITH
fabÜ SKIN-HAIR-NAILS GLOW
fabÜ SKIN-HAIR-NAILS GLOW

Glow up: plump skin, lush hair, fierce nails.

Our multi-award-winning blend combines 7 active ingredients to support your body and mind through perimenopause and menopause—helping you feel like you again.

Laura Dowling
Formulated by Laura Dowling I Fabulous Pharmacist

fabÜ SHROOMS MENO & PERI helps you reconnect with your vibrant, balanced self as you navigate the changes of perimenopause and menopause. This unique blend of Lion’s Mane mushroom, vitamins, and minerals supports hormonal balance, reduces fatigue, and promotes mental clarity. By supporting your body’s natural rhythms, it helps you feel more energised, calm, and in tune with your body and mind, making this transformative stage of life a little easier to embrace.

Active ingredients per serving (2 capsules):

Extract of fruiting body of Lion's mane mushroom (Hericium erinaceus) 800mg

Magnesium (as Citrate) 100mg

Vitamin B6 (as Pyridoxine Hydrochloride) 10mg

Vitamin D3 (as Cholecalciferol) 25µg (1000 iu)

Vitamin K2 (as MK-7) 50µg

Chromium (as Picolinate) 100µg

Vitamin B12 (as Methylcobalamin) 10µg

Ingredients:

Hericium erinaceus (Lion's mane), vegetarian capsule shell (hydroxypropyl methylcellulose), Magnesium (Magnesium Citrate), Vitamin K2 (MK7), bulking agent (microcrystalline cellulose), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol), anti-caking agents (magnesium stearate and silicon dioxide), Vitamin B12 (Methylcobalamin), Chromium (Chromium Picolinate)

Take two vegetable capsules daily with cool or tepid water to support your journey through perimenopause and menopause. Can be taken with or without HRT.



Store in a cool dry place.

Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are taking any medications, have any pre-existing medical condition or are breastfeeding consult your healthcare professional before use. Not intended for use in pregnancy. Manufactured in an environment that handles nuts, soy, fish.

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★★★★★

Fabulous fabÜ!

“Not only has it saved my relationship… My fatigue, practically gone... My skin, hair, nails, my body … Everything …These have saved me”

- Jane
★★★★★

Fabulous fabÜ!

“Not only has it saved my relationship… My fatigue, practically gone... My skin, hair, nails, my body … Everything …These have saved me”

- Jane

Our multi-award-winning blend combines 7 active ingredients to support your body and mind through perimenopause and menopause—helping you feel like you again.

Laura Dowling
Formulated by Laura Dowling I Fabulous Pharmacist
Benefits of Daily Use

fabÜ SHROOMS MENO & PERI helps you reconnect with your vibrant, balanced self as you navigate the changes of perimenopause and menopause. This unique blend of Lion’s Mane mushroom, vitamins, and minerals supports hormonal balance, reduces fatigue, and promotes mental clarity. By supporting your body’s natural rhythms, it helps you feel more energised, calm, and in tune with your body and mind, making this transformative stage of life a little easier to embrace.

Ingredients

Active ingredients per serving (2 capsules):

Extract of fruiting body of Lion's mane mushroom (Hericium erinaceus) 800mg

Magnesium (as Citrate) 100mg

Vitamin B6 (as Pyridoxine Hydrochloride) 10mg

Vitamin D3 (as Cholecalciferol) 25µg (1000 iu)

Vitamin K2 (as MK-7) 50µg

Chromium (as Picolinate) 100µg

Vitamin B12 (as Methylcobalamin) 10µg

Ingredients:

Hericium erinaceus (Lion's mane), vegetarian capsule shell (hydroxypropyl methylcellulose), Magnesium (Magnesium Citrate), Vitamin K2 (MK7), bulking agent (microcrystalline cellulose), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol), anti-caking agents (magnesium stearate and silicon dioxide), Vitamin B12 (Methylcobalamin), Chromium (Chromium Picolinate)

How to Use

Take two vegetable capsules daily with cool or tepid water to support your journey through perimenopause and menopause. Can be taken with or without HRT.

Store in a cool dry place.

Other Things To Know

Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are taking any medications, have any pre-existing medical condition or are breastfeeding consult your healthcare professional before use. Not intended for use in pregnancy. Manufactured in an environment that handles nuts, soy, fish.

Reviews
4.91/5 based on 2267 reviews

What our customers have to say

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SHROOMS MENO & PERI
SHROOMS MENO & PERI
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Benefits You Can

See And Feel

Feel like yourself again

Designed to support you through the natural changes of peri and menopause. With daily use, many women say they feel more balanced, in tune with themselves, and ready to take on their day with confidence.

Energy

Feel more energised and supported from within. This blend helps reduce tiredness and gives your body the lift it needs to keep you feeling well and active.

Hormonal balance

Created to support hormonal activity, this blend helps you feel more balanced throughout the day. It’s daily support for your body’s natural rhythms and helps everything feel that bit more manageable.

Brain health

Formulated with ingredients that support psychological function and the nervous system, this blend helps you stay focused and clear throughout your day so you can get on with life feeling more yourself.

PHARMACIST FORMULATED
INSPIRED BY NATURE
SCIENCE BACKED
MULTI-AWARD-WINNING
PHARMACIST FORMULATED
INSPIRED BY NATURE
SCIENCE BACKED
MULTI-AWARD-WINNING

Clinically Proven for Maximum Impact.

Capsule format
Science-backed formulation
GMP manufacturing certified
Pharmacist formulated
Award-winning blend

SHROOMS MENO & PERI was trialled with 100 women over a 12-week period. Here’s what they said:

86%
noticed feeling more like themselves within 3 months
92%
rated satisfaction 8–10 out of 10
84%
gave a perfect satisfaction score
87%
would recommend to a friend
91%
planned to continue using post-trial
*Based on a 2024 consumer trial of 100 women aged 35 and over

Science-Backed Ingredients

Lion's Mane
Functional mushroom

Lion's Mane

Lion's Mane

800 mg
Lion's Mane
Functional mushroom

Lion’s mane (Hericium erinaceus) is our ‘go to’ mushroom and has been used for thousands of years across the world.

NRV (Nutrient Reference Value) = Not established.

Energy
Muscle Function

Magnesium

Magnesium

100mg
Energy
Muscle Function

Contributes to the reduction of tiredness and fatigue.

NRV (Nutrient Reference Value) = 27%

hormonal balance
tiredness
fatigue

Vitamin B6

Vitamin B6

10 mg
hormonal balance
tiredness
fatigue

Contributes to the regulation of hormonal activity and normal psychological function.

NRV (Nutrient Reference Value) = 714%

bones
teeth
feel-good support

Vitamin D & K2

Vitamin D & K2

D3 25µg / K2 50µg
bones
teeth
feel-good support

Contributes to the normal function of the immune system and normal bones, teeth and muscle function. 

blood sugar control
metabolism

Chromium

Chromium

100µg
blood sugar control
metabolism

Contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

NRV (Nutrient Reference Value) = 40µg

brain fuel
energy
tiredness
fatigue

Vitamin B12

Vitamin B12

10µg
brain fuel
energy
tiredness
fatigue

Contributes to the normal energy-yielding metabolism and normal function of the nervous system.

NRV (Nutrient Reference Value) = 400%

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Wellness You Can Count On!
fabuwellness

A message from our founder Laura Dowling

“As a pharmacist with over 20 years of experience, my passion has always been helping people feel their best. I created fabÜ to combine trusted science with genuine care - formulating blends with high-quality, research-backed ingredients to truly support your health and wellbeing at every stage of life.”

Transparency is key.

Ask away.

Who is fabÜ SHROOMS MENO & PERI for?

fabÜ SHROOMS MENO & PERI is designed for women who feel they may be experiencing the hormonal changes associated with perimenopause or menopause.

Many women notice changes in their cycle, energy levels, mood, sleep or overall sense of balance during this time.

This blend provides targeted nutritional support to help you feel more supported through this stage of life.

Is it only for menopause?

Not at all. It’s made for perimenopause too, aka that confusing "what is happening to my body?" phase. Early support can make a BIG difference.

How do I know if I may be in perimenopause?

Perimenopause is the stage leading up to menopause when hormone levels begin to change.

Some women notice changes in their menstrual cycle, while others may experience shifts in sleep, mood, concentration or energy levels.

If you are unsure, it can be helpful to speak with your healthcare professional.

What makes fabÜ SHROOMS MENO & PERI different from other menopause supplements?

fabÜ SHROOMS MENO & PERI combines Lion’s Mane mushroom with key vitamins and minerals to support women through perimenopause and menopause.

The blend is designed to support hormonal balance, mental clarity, energy levels and overall day-to-day wellbeing, helping you feel more steady and supported through this stage.

No harsh ingredients. No quick-fix promises. Just a thoughtful blend of functional mushrooms and supportive ingredients designed to work with your body, not against it.

Are they MAGIC?

We don’t use those kinds of mushrooms... but they do have a way of helping women feel like themselves again. Call it nature doing what it does best.

Will this fix all my menopause symptoms overnight?

We wish we had that kind of power. This blend is designed to support your body, not override it, helping support mood, energy and overall wellbeing over time.

Will it help me feel more balanced?

Let's just say... fewer "why am I crying at this commercial?" moments. Many women tell us they simply feel more like themselves when taking fabÜ SHROOMS MENO & PERI consistently.

Will it give me energy or make me jittery?

Think calm, steady energy, not coffee-level chaos. It's designed to support focus and energy without leaving you feeling wired or overstimulated.

Will it interfere with my sleep?

Quite the opposite. Many of the ingredients are chosen to help your body handle stress better, which often leads to more restful nights.

How long does it take to notice the benefits?

Good things take time, but not that long. Most women start to feel subtle shifts in a few weeks, with fuller benefits building over 6–8 weeks of consistent use. Consistency is key with this one.

Can I take it every day?

Yes. fabÜ SHROOMS MENO & PERI is designed to be taken every day. Consistent use helps you get the most from the blend, with many women finding the benefits build over time.

How should I take fabÜ SHROOMS MENO & PERI?

The recommended intake is two capsules daily with cool or tepid water.

We recommend taking them with or after food, ideally with breakfast.

I don’t like swallowing capsules. Can I open them?

Yes. You can gently open the capsules and add the powder to a smoothie or yoghurt if you prefer.

Do the capsules taste like mushrooms?

No, the capsules do not taste like mushrooms and there is no aftertaste.

Can I take fabÜ SHROOMS MENO & PERI with other fabÜ supplements?

In most cases, yes. It plays well with others. It goes really well with our R&R RELAX or SKIN-HAIR-NAILS GLOW.

Can I take fabÜ SHROOMS MENO & PERI if I am taking medication?

If you are taking medication or have an underlying medical condition, it is best to consult your healthcare professional before starting any new supplement.

Can I take fabÜ SHROOMS MENO & PERI if I am on HRT?

Yes, fabÜ SHROOMS MENO & PERI can be taken with or without HRT, and many women choose to include it as part of their routine.

If you have any specific concerns, it’s always best to check with your healthcare professional.

Can I take fabÜ SHROOMS MENO & PERI while breastfeeding?

There have been no studies conducted in breastfeeding women, so we recommend speaking with your healthcare professional before use.

Can I take fabÜ SHROOMS MENO & PERI if I’m pregnant?

No. fabÜ SHROOMS MENO & PERI is not intended for use during pregnancy.

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