Podcast

Sarah is a sex educator who helps parents to navigate the unknown road of speaking to our children about sensitive topics such as sex, masturbation, homosexuality and consent. This episode is jam packed full of information and you will come away from it feeling empowered, educated and confident as a parent. 

We discussed her journey with alcoholism and how losing her hair completely changed her life and made her start her own business dedicated to hair loss and hair health. This is a very open and honest chat about alcoholism and how easily it can creep into and take over our lives. 

Pat Kane, founder and CEO of Reuzi , chats with me about the path that took her from Rio de Janeiro to Panama and eventually Dublin and how the birth of her first child forced  her to reconsider what is important in life. 

Live your best life and feck the haters!Siobhan o’Hagan is a personal trainer, online coach and fitness influencer from Dublin. She has lived an unconventional life travelling the world but is has now settled in London to focus on her career and online coaching business. We talk about her travels and living in Bali, body positivity and acceptance, diet and nutrition, exercise and what it means  to be happy.