Live your best life and feck the haters!Siobhan o’Hagan is a personal trainer, online coach and fitness influencer from Dublin. She has lived an unconventional life travelling the world but...

Dr Afif  EL-Khuffash  is a Consultant Neonatologist Paediatrician and lactation consultant at the Rotunda Hospital in Dublin, Ireland. He is also an accomplished artist. We discuss his career as  a...

James Mac is an incredibly talented makeup and drag artist who appeared on the Netflix series GlOWUP UK. This is a conversation about his journey living with Tourette’s, finding his...

Is it possible to un-learn ingrained bad habits when it comes to our relationship with our body, diet and exercise? Broadcaster Clare McKenna discusses her life-long health and wellness journey.  We...

Jack Kavanagh and I discuss the accident that changed his life forever and the grief, love , hope , knowledge and diversity that it brings.This is a podcast for anyone...

Only 7% of girls in Ireland between the ages of 14 & 15 years of age are reaching their physical activity requirements as set by the WHO … and it...