Podcast

Dr Afif  EL-Khuffash  is a Consultant Neonatologist Paediatrician and lactation consultant at the Rotunda Hospital in Dublin, Ireland. He is also an accomplished artist. We discuss his career as  a neonatologist and his venture into painting. We also discuss the marathon sport that is breastfeeding and  how the women of Ireland need more support with their breastfeeding journeys. This was a beautiful conversation.

James Mac is an incredibly talented makeup and drag artist who appeared on the Netflix series GlOWUP UK. This is a conversation about his journey living with Tourette’s, finding his true calling in life, coming out in rural Ireland, and his overnight TV success. 

Is it possible to un-learn ingrained bad habits when it comes to our relationship with our body, diet and exercise? Broadcaster Clare McKenna discusses her life-long health and wellness journey.  We delve into how her broadcasting career and qualification as a health coach has given her a much deeper understanding of her relationship with food, exercise and what joy actually means. 

Jack Kavanagh and I discuss the accident that changed his life forever and the grief, love , hope , knowledge and diversity that it brings.This is a podcast for anyone who thinks that they are not enough. This is a podcast about the importance of challenging the status quo, embracing life and living it to the full.