fabÜ R&R RELAX

Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. It has a long history of use in traditional ayurvedic medicine.

For hundreds of years, people have used the roots and orange-red fruit of ashwagandha for medicinal purposes. The herb is also known as Indian ginseng or winter cherry. Practitioners use this herb as a general tonic to boost energy and reduce stress and anxiety.

Lemon balm (Melissa officinalis) is a member of the mint family. The herb is grown all over the world but it is native to Europe, West Asia and North Africa. The leaves of lemon balm have a mild, fragrant, lemon aroma. 

Lemon balm has been used since the middle ages for its calming properties. Herbalists have used lemon balm for centuries to help to reduce stress,  promote sleep, boost mood and aid relaxation. 

The leaves can be used in tea or ground down to powder form, which is how we get it into fabÜ RELAX.

Chamomile (Matricaria chamomilla) is a beautiful flowering plant from the daisy (Asteraceae) family. It is grown all over the world but is native to Europe and Western Asia. Chamomile has been used as a herbal remedy since 500 BC. The word  ‘Chamomile’ is Greek for Earth apple (chamomile herb is sweet-smelling like an apple).

The chamomile extract used in fabÜ RELAX is German Chamomile which is considered to be the most potent chamomile. It is used in a wide variety of herbal supplements for its relaxing properties. It is taken orally to aid sleep and reduce stress.

L-Theanine is a unique amino acid. In the wild it is found almost exclusively in the tea plant. It is also naturally found in some mushrooms. Many supplements on the market use a synthetically derived L-Theanine which is much cheaper than the green tea version used in fabÜ RELAX. 

It possesses neuroprotective, mood enhancing and relaxation properties. It can help to relieve stress and promote sleep. 

Two capsules of fabÜ R&R RELAX gives you the benefits of the equivalent L-Theanine in two strong cups of pure green tea.

It is well documented that magnesium contributes to the reduction of tiredness and fatigue. Taking a magnesium supplement daily will help you wake up feeling refreshed and energised. It also contributes to normal muscle function thus helping with leg cramps which can be particularly bothersome at night-time. 

Each daily dose of fabÜ R&R RELAX gives you 200mg of magnesium.

Vitamin B12 is an essential vitamin for the body. It contributes to the normal function of the nervous system, normal psychological function and to the reduction of tiredness and fatigue. 

Vitamin B12 is found mainly in animal products. Many people nowadays are choosing to  follow vegetarian or vegan diets. Others are mindfully reducing their intake of meat products. There is an increase in Vitamin B12 deficiency as a result. Vitamin B12 deficiency can cause a wide range of issues including extreme tiredness, lethargy and brain fog. 

We use methylcobalamin in fabÜ R&R RELAX, which is  the naturally occurring form of vitamin B12. 

Each daily dose of two capsules of fabÜ R&R RELAX gives you 10 µg of vitamin B12.

Vitamin B5 contributes to normal mental performance and the reduction of tiredness and fatigue. The stresses and pressures of daily living can cause ‘burn out’ and exhaustion. This in turn can lead to us not performing to our most optimal and can make us feel anxious and stressed. 

A clear and focused mind is a relaxed mind. 

Each daily dose of two capsules of fabÜ R&R RELAX gives you 18 mg of vitamin B5.

Niacin was included in fabÜ R&R RELAX because it has top to toe health benefits, and it particularly benefits our brain. Niacin contributes to normal psychological function and the normal functioning of the nervous system. It reduces tiredness and fatigue and contributes to normal energy levels. Its benefits are far-reaching and it was the perfect final ingredient chosen for this unique formula. 

Each daily dose of two capsules of fabÜ R&R RELAX gives you 16mg of niacin.