Clare McKenna- Leaning into your health and wellness. Episode #016
Is it possible to un-learn ingrained bad habits when it comes to our relationship with our body, diet and exercise? Broadcaster Clare McKenna discusses her life-long health and wellness journey. We delve into how her broadcasting career and qualification as a health coach has given her a much deeper understanding of her relationship with food, exercise and what joy actually means.
Exploration of life and diversity with Jack Kavanagh. Episode #014
Jack Kavanagh and I discuss the accident that changed his life forever and the grief, love , hope , knowledge and diversity that it brings.This is a podcast for anyone who thinks that they are not enough. This is a podcast about the importance of challenging the status quo, embracing life and living it to the full.
The underrepresentation of teenage girls and women in sport with Physical Therapist, Margaret Walsh. Episode #012
Only 7% of girls in Ireland between the ages of 14 & 15 years of age are reaching their physical activity requirements as set by the WHO … and it drops to less than 5 % as girls reach 16-20 years.These stats both confuse and anger me in equal measure. WHY do we allow this to happen?
The comedy circuit, flaming red pubes and losing your virginity in a mobile home with Comedian Emma Doran. Episode #010
Comedian Emma Doran and had some craic with this pod!Talking all things comedy circuit, teenage pregnancy and flaming red pubes. Definitely worth a listen.
Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
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