Wellness blog

Sunday Dinner

Dinner In Diner - Ville Hangry In the Kitchen with Laura

Short on Time for Short Order Cooks There are times when I can barely get my coat off before I’m in the door from (insert extracurricular sport here…) and have to get into cooking the dinner. As you know, I’ve three hungry men-children to feed.  There’s a small window of opportunity between mellow and meltdown- myself included! I know sometimes it can feel like such a laborious task, cooking the dinner, but hopefully you’ll find my meals easy and useful. I know it’s easy to get frozen foods, but I like to think homemade food tastes better and simply IS...

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New Year - OLD You

New Year - OLD You How To Reconnect with Your Old Self (Because She Was Actually Pretty Fabulous)

We’ve all had those moments when you open up your phone and the reflection you see isn’t a person you recognise.  Who is THAT? (Cue- HEY! It’s me! I’m the problem, it’s me!)  Well this is the face I give when I open up IG and see everyone hopping on the New Year, New You bandwagon. What a load of BS!

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Listless Christmas? Feck the Halls 🎄  Put Yourself First!

Listless Christmas? Feck the Halls 🎄 Put Yourself First!

Have You Got All Your Bits? Are you at that stage of the week before Christmas where you just answer the dreadful question:  “Are you all set for Christmas?” with “Ah sure… I’ve a few bits to get…” Oh my God. Stop. Stop it now! Put down that metal back scratcher! And as for the mini pancake frying pan with Santa’s face on it….just don’t! Less Really Is More Turkey fills you with dread? Do two chickens instead? Or how about a beef bourguignon or a delish chickpea stew with tons of veggies, blipping away? You could do it the...

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Food - The Ultimate Fabulous Pharmacist How Food Improves Mood | fabuwellness wellness blog

Food - The Ultimate Fabulous Pharmacist How Food Improves Mood

Who hasn’t thanked the pasta gods when just in from the kid's hurling training, with the coat still on (I mean, who HASN’T done this?) and dinner needs to be made in 30 minutes before the kids and you lose their minds? Pasta. Everything, we owe everything to spaghetti or linguine in this case…

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