Wellness blog — mental health

Have You Got All Your Bits? Are you at that stage of the week before Christmas where you just answer the dreadful question:  “Are you all set for Christmas?” with “Ah sure… I’ve a few bits to get…” Oh my God. Stop. Stop it now! Put down that metal back scratcher! And as for the mini pancake frying pan with Santa’s face on it….just don’t! Less Really Is More Turkey fills you with dread? Do two chickens instead? Or how about a beef bourguignon or a delish chickpea stew with tons of veggies, blipping away? You could do it the...