Sinéad Crowe is four years into recovery from binge eating. The Galway-based mother of four, whose full-time job is in nursing, and who is now also an intuitive eating counsellor, traces the origin of her problems back to attending a slimming club as a teenager. Find out how intuitive eating saved Sinead from binge eating and gave her a healthy relationship with food.
I’ve been thinking a lot about the teachers I had growing up. We all have stories of not so good ones. But what about the great ones? It’s no secret...
Ah, soggy toast and weetabix on a tray with homemade cards! The boys would be so proud of their morning Mother’s Day breakfast tray, rattling their way up the stairs,...
Ah a mini break…. Just what the pharmacist ordered, right? A break from the ordinary, the daily doldrums and why is the kitchen a mess AGAIN! As the saying goes,...
