Nutrients To Load Up On During The Peri Menopause And Menopause!

Nutrients To Load Up On During The Peri Menopause And Menopause!

Like puberty, the perimenopause and menopause are normal journey in a woman’s life.  

The majority of women are primarily concerned with learning how to manage the perimenopausal and menopausal symptoms including, brain fog, fatigue, vaginal dryness, mood changes, aches and pains, irregular monthly cycles and hot flashes.

 Some women will struggle with a lack of sleep as well which can affect mood, energy and overall well-being. You can empower and prepare yourself for long-term hormonal changes by considering simple, healthy adjustments to your diet and lifestyle.

Ways To Deal With Perimenopause & Menopause

Being kind to yourself, giving time to yourself, incorporating exercise into your daily routine and eating a balanced diet rich in vegetables, fruits, pulses, lean meat and fish will all help to support your journey

If you are looking for some extra support fabÜ SHROOMS MENO & PERI is a natural and easy-to-use product formulated by Pharmacist,  Laura Dowling. Laura has been listening to women for 20 years about how the perimenopause and menopause has affected them. She developed this product for these women.


Meno & Peri contains a unique blend specifically formulated to help women through their perimenopause and menopause journey.

It contains a unique blend of natural ingredients:

  • Lion’s mane - used for thousands of years in Traditional Chinese medicine to alleviate menopausal symptoms and improve cognition and brain fog
  • Chromium- supports metabolism and normal blood sugars
  • Vitamin B12 - supports psychological function
  • Vitamin B6 - supports hormonal regulation
  • Magnesium- helps to reduce tiredness & fatigue and restlessness legs
  • Vitamin D & K2 - help support bone health

fabÜ SHROOMS MENO & PERI is a holistic, natural, and effective product to help women feel more like themselves. Take two capsules daily with cool or tepid water. If you are taking medications or have an underlying illness always speak with your doctor or pharmacist before using. Can be taken alongside HRT and most medications except anticoagulants.

What our customers have to say:

‘Amazing product. I feel so much more relaxed and calm since using this product. I'm also sleeping better. Feeling more like myself. Thankyou.’

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