fabü Subscription FAQs

Sign up for subscriptions to receive your fabÜ products every month, with no hassle or worry about your favourite supplement blend selling out. Subscription customers get an incredible 10% discount on their first order and 10% discount on every subsequent order. Manage your subscription easily by simply logging into your account. You can easily choose to skip a monthly shipment, change the frequency of your shipments, swap your subscription products, gift one of your shipments if you are out of town, or cancel your subscription. 

You can manage your account information and subscription within your account page by clicking "Manage Subscriptions" under Account Details. There you can do everything from changing your shipping address, adjusting frequency, pausing or skipping an order, updating payment details and much more. 

It’s super easy to manage your subscription on your account page. If you still have any questions, please reach out to our customer support team via chat or email. 

General FAQs

Yes, you can. There are no overlapping ingredients. You can take your SHROOMS IMMUNE after your breakfast and take your R&R RELAX 1-2 hours before bed. If you prefer to take R&R during the day for balance and calm take one capsule about 1-2 hours after taking the SHROOMS and then take your second capsule in the afternoon.

fabÜ SHROOMS are 10:1 extracts. This means it takes 10kg of mushroom to make 1kg of extract. There is 400mg of both chaga and cordyceps extract in fabÜ SHROOMS immune. This means 4g of each mushroom per 2 capsules. 

You can take either blend before or after food. However, we do advise that if you have a sensitive tummy to take the capsules after food.

Take two capsules in the morning with cool or tepid water for immune and energy support.

fabÜ R&R RELAX can be taken in two ways:
If you need a more restful sleep and want to wake up more refreshed, with less tiredness and fatigue take two capsules 1-2 hours before bed.
If you want more balance and calm throughout your day, take one capsule in the morning and one in the afternoon.

Yes you can break the capsule open by pulling the top and bottom apart. You can then add the powder to a smoothie or yoghurt. This will not affect the bioavailability of the fabÜ blend.

No there is no taste of mushrooms from the SHROOMS blend nor is there an aftertaste.

Yes you can take these products with probiotics.

Yes you can take these products with omega 3 products.

These products were specifically developed with minimal, high quality ingredients that address particular needs. It is important not to overload the body. You can cross check any supplements you are currently taking with the ingredients in the fabÜ supplements. R&R RELAX can in general be taken with any other supplement as long as it is not high in magnesium, Vitamin B12, B5, B3 or ashwagandha. SHROOMS IMMUNE already has vitamin C, Vitamin D, Copper and Zinc in it so taking other supplements with these ingredients is unnecessary and will also work out expensive for you! You can always double check with your pharmacist if you have any questions. 

When you are pregnant it is better for you to take supplements that are specific for pregnancy. There have been no studies done about the safety of fabÜ products in pregnancy. More specifically, fabÜ R&R contains ashwagandha and this botanical is NOT suitable for use in pregnancy.

fabÜ SHROOMS IMMUNE contains cordyceps and chaga mushrooms. These are edible mushrooms which are normally eaten in varying quantities. There is no reason why breastfeeding mothers cannot take fabÜ SHROOMS IMMUNE however it is important to note that there have been no studies to prove safety in breastfeeding women. The other ingredients- vitamin C, vitamin D, copper and zinc are safe quantities for breastfeeding women. Always ask your healthcare professional for advice. 

fabÜ R&R RELAX has a blend of botanical extracts that have not been studied in breastfeeding mothers. It is not intended for use in breastfeeding mothers.

There is no known interaction between the fabÜ blends and the contraceptive pill.


fabÜ R&R RELAX contains ashwagandha. Ashwagandha may slightly elevate thyroid levels in a small number of people. Therefore, it is not advisable to take R&R RELAX if you have a HYPERACTIVE thyroid. If you have an underactive thyroid (HYPOTHYROIDISM) and you are on medication (e.g. Eltroxin) and you would like to take R&R RELAX you should discuss this with your doctor. In general, as long as your thyroid levels are well controlled and checked regularly, it is not a problem, however you should always check with your doctor first.

fabÜ R&R RELAX contains ashwagandha. Ashwagandha my slightly reduce blood pressure in a small number of people. If you are on tablets to reduce your blood pressure and your blood pressure is well controlled this is generally not a problem. However, if you have high or low blood pressure, we always recommend that you talk to your doctor if you are considering taking fabÜ R&R RELAX.


fabÜ SHROOMS MENO & PERI should be avoided if you are on anticoagulants as Lion’s Mane mushroom may increase the bruising associated with the use of these medications.

There is no known interactions with fabÜ SHROOMS MENO & PERI and HRT.